Phase 1 Follicular Seed Cycling Blend - Days 1-14

Flax seeds and pumpkin seeds. A ready-to-use flax and pumpkin seed blend for Days 1-14 of your seed cycling routine.

Phase 1 takes the guesswork out of the first half of seed cycling. Made with flax seeds and pumpkin seeds, this ready-to-use follicular-phase blend fits into Days 1-14 of your menstrual cycle. The seeds naturally provide fibre, healthy fats and key micronutrients, making the blend an easy addition to a balanced daily diet.

Sprinkle it over breakfast, stir it into yoghurt or oatmeal, or blend it into a smoothie. Pair with Phase 2 for a complete 28-day seed cycling routine.

How to Use:

Consume 2 tablespoons daily during Days 1-14. Add to yoghurt, oatmeal, smoothies, salads, breakfast bowls or fresh juice.