Phase 2 Luteal Seed Cycling Blend - Days 15-28

Sesame seeds and sunflower seeds. A ready-to-use sesame and sunflower seed blend for Days 15-28 of your seed cycling routine.

Continue your seed cycling routine with Phase 2, a simple blend of sesame seeds and sunflower seeds for Days 15-28 of the menstrual cycle. Naturally rich in healthy fats and micronutrients, it offers a convenient way to keep your daily nutrition ritual consistent through the luteal phase.

How to Use:

Add it to yoghurt, oatmeal, smoothies, salads, breakfast bowls or juice. Use after Phase 1 to complete the full 28-day seed cycling routine.
Consume 2 tablespoons daily during Days 15-28. Add to yoghurt, oatmeal, smoothies, salads, breakfast bowls or fresh juice.